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Cere sfatul unui personal trainer inainte de a incepe sa lucrezi la sala

By admin | In Uncategorized | on februarie 22, 2018

Personal Trainer Fitness Zone

Inainte sa incepi sa lucrezi la sala este indicat sa ceri sfatul unui personal trainer Fitness Zone. A trage de fiare oricum si oricat, a lucra la aparate intr-un mode dezorganizat, nu va fi niciodata cea mai buna alegere.

Creaza un plan de antrenament in functie de scopul tau. Vorbeste cu instructorul tau si stabileste impreuna cu el obiectivele.

 

 

Antrenamente intense surprinse live din sala de fitness. Recomandarea noastra este sa lucram corect impreuna cu personal trainer

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